TORONTO (AP):Toronto extended their winning streak to a season-high eight straight by beating the Los Angeles (LA) Clippers 112-94 on Sunday, creating a bit of franchise history by sweeping both LA teams in the same season for the first time.The Raptors completed a season double over the Clippers – as they also did last year – to add to the earlier sweep of the Lakers.Elsewhere, Houston used a spurt of 3-pointers in the fourth quarter to pull away and beat state and division rivals Dallas.Toronto’s Kyle Lowry scored 21 points and Jonas Valanciunas had 20 for the Raptors, while Terrence Ross had five 3-pointers en route to his fourth straight game in double figures off the bench.The eight-game streak is one short of the team record set in 2001-02.Chris Paul had 23 points and 11 assists for the Clippers.Houston’s James Harden had a triple double of 23 points, 15 rebounds and 10 assists to lead the Rockets past Dallas 115-104.SEASONHIGHTrevor Ariza scored a season-high 29 for the Rockets, who trailed by one entering the fourth quarter, but hit four 3-pointers in a 14-4 run to take a 98-89 lead with about nine minutes left.After a Dallas basket, Houston then added five points to effectively end the contest.Chandler Parsons had a season-high 31 points for the Mavericks.Brooklyn’s Brook Lopez scored a season-high 31 points and grabbed 10 rebounds as the Nets beat Oklahoma City 116-106, halting the Thunder’s run of wins at seven.Boston won 112-92 at struggling Philadelphia in a game delayed a day by the wintry weather enveloping the eastern United States.
Jose Jacinto Reyes, president of the Nicaraguan Football Federation (NFF), believes it will be youthful exuberance versus the experience and proven track record of Jamaica’s national senior Reggae Boyz, when both teams meet in a crucial World Cup qualifier inside the National Stadium on Friday night.Both teams will lock horns in a crucial qualifying match ahead of the 2018 FIFA World Cup in Russia. The game will begin at 8 p.m.Reyes believes the Reggae Boyz are worthy favourites at home, given their wealth of international experience and recent form internationally.”Nicaragua is a team that is coming from less to more (improving), so yes, we are ready for Jamaica,” he told The Gleaner in an interview yesterday, as part of the Nicaraguan delegation that arrived at the Norman Manley International Airport in Kingston.”Nicaragua team is a young team, and we don’t have the same experience that Jamaica has, but we are prepared,” he reiterated, while labelling Jamaica favourites.Jamaica comes into this contest as the first Caribbean team to play in a Gold Cup Finals, and prior to that, they featured in the Copa America tournament hosted in Chile.playing with heartsMeanwhile, Nicaragua are unbeaten in 2015. The teams they beat in round one and two of the 2018 FIFA World Cup qualifiers were Anguilla 8-0 on aggregate and Suriname 4-1.”Even though it’s a young team, we are playing with our hearts, and even though we have a young team, we are here (in Jamaica) to win. And we pray to God that we can win, otherwise, we will still give them a great challenge,” added the president.He says should the match end in a tie, football would be the winner, while noting his association is under a new administration and its thrust is banking on youth.The Reggae Boyz will travel to Nicaragua for the September 8 return leg. The winner on aggregate will advance in the 2018 qualification for Russia, while the loser will be eliminated.
WESTERN BUREAU:Though failing in his bid to secure enough support that would make him a nominee for the post of president of the Jamaica Football Federation (JFF), and in the process unseat current president, Captain Horace Burrell, Orville Powell said he is not disappointed, but proud.”I feel a sense of pride because what I did was justified based on facts. If you remove the personalities involved, you will realise it is nothing personal, but one that’s based on raw facts, and we still need to address them,” Powell said.”All I want to do is put out there all the facts. I have put out some, and other stuff said are clearly my opinion, and I will not stop,” he noted.”If Burrell wants me to stop, then the issues raised must be put squarely on the table, itemised and addressed,” said the Montego Bay businessman and owner of Montego Bay United Football Club, current leaders of the Red Stripe Premier League.”I made myself available, and the delegates rejected it. Now they will have to continue dealing with the Captain and his ideas,” he said.lack of supportPowell, who was seeking to remove the long-serving Burrell from the JFF’s top job, failed to convince the various parish associations to lend him their support, with only St Ann standing by his side.The lack of support for Powell leaves Burrell in the position for another four-year term.All the parishes that make up the Western Confederation (St James, Westmoreland, Trelawny, and Hanover) did not support Powell’s bid.However, he still believes the process needs to change, saying whether or not he is president is irrelevant, “because if Burrell can effect the change, he should do it; and if he can’t, then someone must come forward to lead”.strong Desire for changePowell is of the view that there is a great urge among football delegates islandwide for change in the JFF leadership.Why then did their representative parish bodies not support the drive for change?”Everybody, including the delegates that I have spoken to, want the change, but somehow they do not see me as the man, at this time, to take charge,” reasoned Powell.He said Burrell, with blanket sponsorship of several of the island’s parish leagues through his business, The Captain’s Bakery, has insulated the JFF President against any realistic challenge. He called the financial backing unethical.”I am saying this also, that if you refer to the FIFA Code of Ethics, one can draw every interpretation of that fact. We are so guided by FIFA, and my interpretation of his business playing such a role in the football, irrespective of what people may say, is ethically wrong,” Powell argued.
Windies Under-19s beat India to win ICC Cricket World CupWindies Under-19s beat India to win ICC Cricket World Cup
DHAKA, Bangladesh (CMC):Underdogs West Indies Under-19s stunned favourites India Under-19s by five wickets in a low-scoring final of the ICC Youth Cricket World Cup to crown themselves World champions for the first time in their history yesterday.Chasing 146 for victory atthe Sher-e-Bangla National Stadium, the Caribbean side was reduced to 77 for five in the 29th over before they were bailed out by a brilliant unbeaten half-century by Man-of-the-Match Keacy Carty to get home in the last over with a mere three balls to spare.Carty stroked an unbeaten 52 off 125 balls with two fours and added a precious 69 in an unbroken sixth-wicket stand with the consistent Keemo Paul, who struck a busy 40 not out off 68 deliveries with a four and a six.Entering the final over of the game with three runs needed, Paul got the winning runs when he charged seamer Khaleel Ahmed and top-edged a pull over the wicketkeeper for four to spark wild celebrations in the West Indies camp.”I feel very good right now. Words can’t even explain how I feel right now,” an overwhelmed Young Windies captain, Shimron Hetmyer, said.”How the guys played today showed we were supposed to be champions today, and we came out on top.”The victory had earlier been set up by the irrepressible Alzarri Joseph, who tore through the India Under-19 top order with a fine exhibition of fast bowling to send the innings tumbling to 145 all out off 45.1 overs.He claimed three for 39 from his 10 overs, while seamers Ryan John (3-38) and Paul (2-17) provided excellent support as India faltered badly after they were sent in – crashing to 50 for five in the 18th over and never really recovering.Sarfaraz Khan top-scored with 51 off 89 balls, and Rahul Batham got 21, but they were just two of three batsmen to make it into double figures.
Second round goal! – Schäfer believes Reggae Boyz will shine at Copa CentennialSecond round goal! – Schäfer believes Reggae Boyz will shine at Copa Centennial
“We need service for the players … And at the end of our matches we need success. We need our players, the best players, and I hope all our players come in very good (health). But for the team the service must be perfect, it’s very important.” Schäfer said hosting at least a one-week camp will be important. “We want one week before the players go off from the training. We had meeting with CONCACAF and they accepted what we want and we need one week for our players for tactical training, for standards of corners, free kick. It was the same for the (2015) Copa America, (the) players knew what they had to do,” he assessed. At the last two tournaments (Copa America and Gold Cup), monetary squabbles threatened to derail the team and the coach is hoping the federation and players work out all financial arrangements well in advance. “There are two parts; one is the team, the other is the JFF. It is normal for the players coming from clubs to want the best (pay) package, the highest money. In Germany, Britain, Mexico it’s all the same. So before we go to the tournament, five, six weeks before, we are clear. One day before the match I don’t accept this. “For the first match we have to be clear about the bonus arrangement. They need a meeting four weeks before and come to a result of what the JFF can do,” the German added. Schäfer, who attended the draw along with manager Roy Simpson and JFF President, Captain Horace Burrell, said their performances at last year’s Copa America and Gold Cup earned them greater respect outside of the region. “In Chile (Copa), we lost three times one-nil … but now we have more confidence, as the last big tournament gave more confidence to us, and we got more respect from the other teams. All the teams coming to this tournament are very good teams, Jamaica too. We qualified, this is not an invitation. “For us, this is a big tournament, and we are proud as a small island to be in one of the biggest tournaments in the world.” NEED SUCCESS National senior men’s team football head coach, Winfred Schäfer, says the Reggae Boyz aim to excel and make the country proud at this summer’s Copa Centennial football tournament in the United States, as he believes they can qualify for the second round. The Jamaicans were placed in Group C alongside Uruguay, Mexico and Venezuela at the competition’s draw in New York on Sunday and Schäfer argues that with the best players and the right support from the football federation the team can be successful. “Before the (2015) Copa America remember what I told (said) and many people smiled and say ‘coach, what you talk’. I told I want win. I’m not going to the Copa America and Gold Cup for (a) joke,” he said. “The players have to know we can win and not only the players, the JFF too. They (JFF) have to be perfect (with preparation and accommodation) for the first match in Chicago, then to Miami and then to New York,” Schäfer continued.
Jennifer Ellison-Brown: Major causes and prevention of sports-related injuriesJennifer Ellison-Brown: Major causes and prevention of sports-related injuries
Sport is a dynamic activity. When we play, we push our bodies to the limit, and this can lead to injury. Sometimes, of course, even when all precautions and great care have been taken, parts of the body can be injured either through sudden impact, movement or overuse. If such injuries keep occurring, more lasting damage can occur. Injuries can also occur because of environmental factors such as equipment, playing surfaces and weather conditions. Injuries can be classed as: – Accidental injuries (due to violence or the environment) – Overuse injuries – Chronic Injuries – Accidental injuries Accidental injuries are those that happen when they are least expected and can be caused by internal and external forces. Internal force is extra strain on the body parts when performance is at our highest level. A sudden stretch or twist can strain or tear muscles, tendons or ligament. Example: Sprinters can tear a hamstring in a race, footballers get groin strain through stretching or knee ligament damage from twisting. External forces come from outside and has to do with direct contact or violence from another player. Another external force is the environment. Injuries caused by violence are due to direct contact between players or equipment. Many sports have violent contact between opponents which may result in fractures, dislocations, sprains and bruises. They may also be caused by being hit by equipment such as a bat, ball, sticks or rackets. Breaking the rules can lead to violent injury. The environment can lead to injury due to facilities. For example, uneven playing surfaces can cause a player to trip and land heavily on the playing surface, or a player may collide with the goalpost. The weather conditions may cause dehydration, heat exhaustion and then heat stroke due to extreme heat and hypothermia due to extreme cold conditions. Always be properly prepared for the activity. The right skills, strategies, frame of mind and body condition to perform well must be developed. Not knowing what to do cause mistakes and injuries. ENOUGH REST AND RECOVERY PLAYING SURFACES COOL DOWN These are caused by using a part of the body repeatedly over a long period of time. These injuries produce pain and inflammation. Common overuse injuries include ‘tennis or golf elbows’, ‘Shin splints’, ‘cricketer’s shoulder’, ‘blisters and calluses caused by gripping equipment tightly during activity. Some overuse injuries are caused by incorrect technique. All injuries must be treated at once. If they are placed under stress before they are healed, they will get worse. If this continues, a chronic injury will develop and will be difficult to heal. Chronic injury can lead to permanent damage. Lack of fitness and lack of knowledge of the rules of the sport can also cause injuries. CORRECT WARM-UP AND Impatience at times causes players to ignore the need for a good warm-up before the start of an activity and a gentle cool-down at the end. A warm-up prepares the mind and body for the activity and helps reduce the risk of injury. It should involve a gradual increase in the heart rate and breathing rate. Stretching exercises are also important. A cool-down reverses the warm-up process and brings the mind and body back to a relaxed state. It helps to begin repaying of oxygen debt by maintaining an increased blood flow to the muscles to deliver oxygen to the tissue and remove lactic acid. CORRECT EQUIPMENT AND OVERUSE INJURIES The use of correct equipment for the activity and wearing the correct clothing can avoid injury. Protection for ankle, knees, hips and back by wearing the correct footwear and clothing must be comfortable for the environment. Equipment should be approved and safe. Activities should always be properly supervised with first aid equipment and material available. Safe practice and safety rules must be adhered to. The playing surface should always be safe and in appropriate condition. CORRECT PREPARATION PREVENTING SPORT INJURIES Sometimes there is not much that can be done to prevent an injury from happening. However, it helps if training is progressive and safe, with proper rest periods, proper conditioning of the body and the right mental attitude. Those factors are important in reducing the risk. Never come back too soon after an injury before you know you are ready. Do not allow yourself to be pressured into performing before you are properly recovered. This will prevent further damage to the injured body part.
End of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legend LeBron James scores 31 points, Lakers beat Rockets Marcosian mode: Duterte threatens to arrest water execs ‘one night’ The NLEX Road Warriors, showing signs of life in their second tournament under coach Yeng Guiao, picked up from where they left off to match the sizzling start of the Phoenix Fuel Masters in the PBA’s season-ending Governors’ Cup last week.After closing their Commissioner’s Cup campaign with two wins after nine straight losses to match their woeful overall record in the Philippine Cup, the Road Warriors took off this time with impressive victories over the Alaska Aces, 112-104, and the Kia Picanto five (formerly Mahindra), 100-93.ADVERTISEMENT Kawhi Leonard, Clippers rally to beat Pelicans Phelps scattered 33 against Kia and 29 against Alaska. In a one-game stand for Phoenix in the Commissioner’s Cup on the way to another foreign stint, he exploded for 53 points on top of 21 rebounds as the Fuel Masters nipped the Blackwater Elite, 118-116, in double overtime last March 18.The veteran LaDontae Henton of Alaska and Markeith Cummins of Kia, who once played for GlobalPort, acquitted themselves well despite the two early losses of their teams, but the Batang Pier reinforcement, Jabril Trawick, turned out to be a dud.Trawick fouled out in the fourth quarter after scoring only three points although Rain or Shine needed two free throws by Raymond Almazan with five seconds left to nip GlobalPort, 98-96. Sources later said Trawick will be replaced by Murphy Holloway in GlobalPort’s game against Phoenix this Wednesday.As expected, Meralco, bidding to improve on its runner-up finish behind Barangay Ginebra last year, blasted Blackwater, 107-78, with Allen Durham, the reigning Best Import awardee, contributing 18 points for the determined Bolts.Meralco and Ginebra were playing at presstime last night. San Miguel Beer, within a title of a PBA Grand Slam, and the TNT KaTropa get going against separate foes this Saturday.ADVERTISEMENT MOST READ McGregor blasts Cerrone in 40 seconds in UFC return 787 earthquakes recorded in 24 hours due to restive Taal Volcano Duke big Ironman Cebu fave Indian national gunned down in Camarines Sur Don’t miss out on the latest news and information. Phoenix, again boasting of the tireless and hot-scoring import Eugene Phelps, also went2-0 at the expense of Kia (118-105) and Alaska with the Fuel Masters hacking out a 95-93 decision over the Aces Saturday on a left-handed drive by Phelps just before the final buzzer.FEATURED STORIESSPORTSEnd of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legendSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’The loss to Phoenix was the 10th straight for the Aces in a woeful turnaround since a 4-0 start in the Commissioner’s Cup, where they failed to survive the elimination round by losing in a playoff to the GlobalPort Batang Pier. The early vacation was the first in a long time in the league for the Aces.Aaron Fuller, the NLEX import who played for Iowa and Southern California in the US NCAA and then brought his act to Portugal, New Zealand and Mexico, shot 30 points against Alaska and 24 against Kia. ‘I’m out!’: PewDiePie releases last video before taking break from YouTube LATEST STORIES Filipinos turn Taal Volcano ash, plastic trash into bricks PLAY LIST 01:40Filipinos turn Taal Volcano ash, plastic trash into bricks01:32Taal Volcano watch: Island fissures steaming, lake water receding02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite Sports Related Videospowered by AdSparcRead Next OSG plea to revoke ABS-CBN franchise ‘a duplicitous move’ – Lacson View comments
787 earthquakes recorded in 24 hours due to restive Taal Volcano Albay to send off disaster response team to Batangas Ai-Ai delas Alas on Jiro Manio: ‘Sana pinahalagahan niya ang naitulong ko’ “It is a realistic target, one which we can achieve. It is also the same number of golds we won when we hosted the Games in 2001 to become overall champions,” said Khairy.Khairy, however, did not reveal in detail which sports were expected to contribute to the gold medal tally.“I am not going to reveal it. That will put unnecessary pressure on the athletes. The other reason is that people will start analyzing and criticizing sports associations which do not meet their targets in the Games,” said Khairy.Although Khairy would not reveal the expectations from the sports associations, most of the gold medals are likely to come from athletics, aquatics, bowling, cycling, gymnastics, karate, lawn bowls, sailing, silat, waterskiing and squash.Khairy added that for the Asean Para Games, which will be held from Sept 17-23, a target of 103 gold medals has been set. There will be 16 sports in the Para Games, but with 479 events.ADVERTISEMENT Quinto saves Letran late, outwits Perpetual for 3rd straight win End of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legend Vilma Santos, Luis Manzano warn public of fake account posing as her PUTRAJAY—The Malaysian SEA Games contingent has one aim – one, one, one. The target is to win 111 gold medals and be the top gun of the 29th SEA Games, which is being hosted by the country from Aug 19 to 30.The target was announced by Youth and Sports Minister Khairy Jamaluddin after Prime Minister Datuk Seri Najib Tun Razak handed the Jalur Gemilang to the SEA Games contingent and also to the Para Asean Games contingent at the Putrajaya International Convention Centre (PICC) Thursday.ADVERTISEMENT 2 nabbed in Bicol drug stings MOST READ Teen gunned down in Masbate LATEST STORIES View comments The total number of gold medals up for grabs is 405 in 38 sports.The figure 111 is the same number of golds Malaysia won in the 2001 SEA Games in Kuala Lumpur. That was the first time since the Games’ inception in 1959 that Malaysia become the overall champion.FEATURED STORIESSPORTSEnd of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legendSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’In the 2001 edition, the total number of events was 391 in 32 sports.Khairy said that they came up with the figure of 111 after analyzing the performance of athletes and also the targets set by the individual sports associations. Don’t miss out on the latest news and information. Marcosian mode: Duterte threatens to arrest water execs ‘one night’ “We hope to finish second in the Para Asean Games with 103 golds. Thailand will be favourite to become overall champion,” said Khairy.In the last Asean Para Games in Singapore in 2015, Malaysia finished overall third with a medal haul of 52-58-37 in 336 events in 15 sports. Thailand was the overall champion with a haul of 95-76-79 followed by Indonesia with 81-74-63. Malaysia’s best ever performance in the Asean Para Games was also in 2001. The hosts then won 143 golds to become overall champion.Sports Related Videospowered by AdSparcRead Next 787 earthquakes recorded in 24 hours due to restive Taal Volcano Trending Articles PLAY LIST 00:50Trending Articles02:11SEA GAMES 2019: PH’s Nesthy Petecio boxing featherweight final (HIGHLIGHTS)08:07Athletes treated to a spectacle as SEA Games 2019 officially ends06:27SEA Games 2019: No surprises as Gilas Pilipinas cruises to basketball gold05:02SEA Games 2019: Philippines clinches historic gold in women’s basketball05:21Drama in karate: Tsukii ‘very sad’ over coach’s bullying, cold shoulder03:24PH’s James Palicte boxing light welterweight final (HIGHLIGHTS)
Sports Related Videospowered by AdSparcRead Next Vilma Santos, Luis Manzano warn public of fake account posing as her SEA Games: PH booters score first win, deny Cambodians ‘bonus’ He had to be taken to the hospital right away to have his wrist, which was believed to be dislocated.“Hoping for the best for Jeo. Rest assured that kid will not give up and whatever the result, he will be with us,” said Letran coach Jeff Napa of Ambohot. Nambatac also got plenty of help with JP Calvo and Jerrick Balanza stepping up.Calvo wound up with 12 points, including a pair of go-ahead freebies in extra time, eight assists and a crucial steal as he and Balanza came up big in the endgame.Balanza blocked a last-second shot by Stags forward Michael Calisaan at the end of regulation before sinking the game-sealing free throws with 26.9 seconds left in OT.“I just really wanted to win for Jeo,” Calvo said in Filipino.Ambohot was having quite a game with 11 points and eight rebounds before he sustained a right wrist injury following a nasty spill at the 5:48 mark of the third period.ADVERTISEMENT LATEST STORIES MOST READ Ai-Ai delas Alas on Jiro Manio: ‘Sana pinahalagahan niya ang naitulong ko’ For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity. Albay to send off disaster response team to Batangas Don’t miss out on the latest news and information. It was a moment for them to come together and rally behind their fallen knight.READ: Letran withstands San Sebastian in OTFEATURED STORIESSPORTSEnd of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legendSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’“It was sad to see Jeo go down. When he went out I just thought I needed to double my effort because he’s a big part of our team,” said star guard Rey Nambatac.Nambatac delivered 23 points and 14 rebounds, his fourth straight double-double, to lead Letran over San Sebastian in overtime for its fourth consecutive win. 787 earthquakes recorded in 24 hours due to restive Taal Volcano Teen gunned down in Masbate End of his agony? SC rules in favor of Espinosa, orders promoter heirs to pay boxing legend 787 earthquakes recorded in 24 hours due to restive Taal Volcano Photo by Tristan Tamayo/INQUIRER.netLetran personified what the next man up creed is all about on Tuesday.After one of its key players in Jeo Ambohot went down with an injury against San Sebastian, the Knights did not see it as a setback.ADVERTISEMENT Marcosian mode: Duterte threatens to arrest water execs ‘one night’ Filipinos turn Taal Volcano ash, plastic trash into bricks PLAY LIST 01:40Filipinos turn Taal Volcano ash, plastic trash into bricks01:32Taal Volcano watch: Island fissures steaming, lake water receding02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite 2 nabbed in Bicol drug stings View comments